If you want to train at 3am in Singapore, the public gyms cannot help you. ActiveSG gyms open from 7am to 10pm. After 10pm you have two kinds of choice: a private pod you rent by the half hour, or a commercial 24-hour chain that wants a contract.
The pod is cheaper for the occasional night session. The chain is cheaper once you train at night three or more times a week.
The options compared
| Option | 24 hours? | Price | Commitment | Checked |
|---|---|---|---|---|
| The Gym Pod | Yes, 24 hours daily | S$6 per 30 minutes from 11pm to 6am; S$9 to S$12 at other times | None; pay per booking | 5 Oct 2026 |
| Anytime Fitness | Yes; its site says open 24 hours | S$98 to S$158 a month, by outlet | Lowest rates on about 18 months | Hours 5 Oct 2026; prices 12 Jul 2026 |
| 24/7 Fitness | Yes, by name and model | S$98 a month on 12 months; S$178 rolling | 12 months for the low rate | Prices 12 Jul 2026 |
| MSFIT | Yes; a 24-hour women-only gym in the CBD | On request | 12 or 18 months mentioned | 12 Jul 2026 |
| ActiveSG | No; 7am to 10pm | S$2.50 a visit | None | 5 Oct 2026 |
- 24 hours?
- Yes, 24 hours daily
- Price
- S$6 per 30 minutes from 11pm to 6am; S$9 to S$12 at other times
- Commitment
- None; pay per booking
- Checked
- 5 Oct 2026
- 24 hours?
- Yes; its site says open 24 hours
- Price
- S$98 to S$158 a month, by outlet
- Commitment
- Lowest rates on about 18 months
- Checked
- Hours 5 Oct 2026; prices 12 Jul 2026
- 24 hours?
- Yes, by name and model
- Price
- S$98 a month on 12 months; S$178 rolling
- Commitment
- 12 months for the low rate
- Checked
- Prices 12 Jul 2026
- 24 hours?
- Yes; a 24-hour women-only gym in the CBD
- Price
- On request
- Commitment
- 12 or 18 months mentioned
- Checked
- 12 Jul 2026
- 24 hours?
- No; 7am to 10pm
- Price
- S$2.50 a visit
- Commitment
- None
- Checked
- 5 Oct 2026
The commercial prices come from our Singapore gym membership price index, last verified on 12 July 2026. Confirm the current quote with the outlet you plan to use.
The Gym Pod: no contract, pay for the time
The Gym Pod rents small private gyms through an app. Its site says pods open 24 hours daily. You pick a pod, choose a slot and pay for that session.
A booking lasts 30 minutes, and the price depends on the clock.
| Time | Per 30 minutes | Per hour |
|---|---|---|
| Off-peak, 11pm to 6am | S$6 | S$12 |
| Standard, 6am to 5pm | S$9 | S$18 |
| Premium, 5pm to 11pm | S$12 | S$24 |
The night owl gets the best deal. An hour at 1am costs S$12, half the 7pm price, and a guest adds S$1.50 per session. New users get 50% off a first booking.
The sums are simple. Four one-hour night sessions a month cost S$48. Eight cost S$96, which is where a S$98 membership draws level. Above eight night sessions a month, a chain is cheaper.
A pod is also private, which matters to some people at 2am. Nobody else is in the room.
Commercial chains: cheaper per session, with a contract
Anytime Fitness. Its Singapore page states "Open 24 hours" and advertises access to more than 6,000 gyms worldwide, with a free trial offer. It does not publish one national price. Our July index recorded S$98 to S$158 a month depending on the outlet, with the lowest rates on contracts of about 18 months. The network is the reason to choose it: one membership opens the club near home and the club near work.
24/7 Fitness. Our July index recorded S$98 a month on a 12-month contract and S$178 a month with no contract. One caution from today: the chain's Singapore web address did not load securely when we checked on 5 October 2026, although its global site worked. Phone the outlet for a current quote instead of relying on a web page.
MSFIT. A 24-hour women-only gym on Cecil Street in the CBD. It does not publish prices. For women who train before or after office hours and want a female-only floor, the hours are the selling point.
Our roundup of the best gyms in Singapore covers how these compare on equipment and space.
Check that "24 hours" means your outlet
A chain's 24-hour claim describes its model. It does not guarantee every outlet, on every night.
Outlets inside malls and office buildings can depend on the building's own access after hours. Staffed hours are often shorter than opening hours, so a problem at 3am may have nobody on site to fix it. Cleaning and maintenance can close a floor for part of a night.
Before you sign, ask the outlet three questions:
- Can I enter at any hour, every day, including public holidays?
- Which entrance works after the building's main doors lock?
- Are there staff on site overnight, and if not, what happens in an emergency?
Then visit once at the hour you plan to train. A gym at 1am is a different place from the same gym at 6pm.
Training alone at night
Empty gyms are pleasant. They also mean nobody is there if a lift goes wrong.
- Use safety arms or pins for squats and bench press, set at the right height.
- Leave the heaviest singles for a session with a spotter.
- Tell someone where you are, and keep your phone within reach.
- Know where the emergency button and the exit are before you start.
If you can shift your hours
Late does not have to mean after 10pm. ActiveSG gyms stay open until 10pm for S$2.50, and the last 90 minutes are often quieter than the after-work peak. If an 8:30pm start works, you do not need a 24-hour gym at all. Our guide to walk-in gyms in Singapore lists all 30, and pay-per-use gyms in Singapore has the price comparison.
Frequently asked questions
Are ActiveSG gyms open 24 hours?
No. The ActiveSG gyms we checked open from 7am to 10pm daily.
What is the cheapest 24-hour gym in Singapore?
For occasional use, The Gym Pod at S$6 per half hour between 11pm and 6am. For regular use, a chain membership at about S$98 a month on a 12-month contract, on July 2026 prices.
Is Anytime Fitness open 24 hours in Singapore?
Its Singapore page says "Open 24 hours". Confirm access rules with your outlet.
Is there a 24-hour gym for women only?
MSFIT on Cecil Street describes itself as a 24-hour women's gym.
Can I use a 24-hour gym without a membership?
Yes at The Gym Pod, which charges per booking.
Sources
- Pricing, thegympod.com
- Pay per use gym, thegympod.com
- Anytime Fitness Singapore, anytimefitness.com
- MSFIT: 24hr women's gym Singapore, msfit.sg
- Tampines ActiveSG Gym, activesgcircle.gov.sg
- Singapore gym membership price index 2026, thecatalystfeed.com
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