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Fitness

Training that actually works — strength, conditioning, running and recovery, broken down without the bro-science.

Hexagonal dumbbells resting on an indoor floor in natural light, a simple home-gym setup
Fitness

The best home-gym kit for a small Singapore flat

A buying-order guide to kitting out a small HDB-flat home gym: the two anchors worth the money, the cheap space-savers to add next, and the bulky kit you should not even try to fit.

By The Catalyst Feed · 3 June 2026
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